Workshops

ARE YOU READY TO NAVIGATE MENOPAUSE AND PERI-MENOPAUSE WITH GRACE AND VITALITY?

JOIN US  FOR AN EMPOWERING WORKSHOP DESIGNED SPECIFICALLY FOR WOMEN LIKE YOU? 

DISCOVER THE BENEFITS: 

• Rejuvenating Pilates: Strengthen your core, improve flexibility, and boost your mood with a tailored Pilates session led by Master Trainer Theresa.
• Comprehensive Education: Gain insights into menopause from both Traditional Chinese Medicine and Western Medicine perspectives with TCM maestro Dr. Cindy.
• Supportive Community: Connect with like-minded women and embark on this transformative journey together. 

BONUS! Take home a fabulous goodie bag valued over $50!

Event Details:

• Date: Sunday June 9th, 2024
• Time: 10:00am - 12:00pm
• Location: Auburn Bay SE Calgary
• Cost: $175 + GST

Reserve Your Spot Today!