InBody Scan

In our quest to provide value and the most holistic approach to your health and wellness journey, CanSports invested in the InBody 270, a top-of-the-line body composition analyser with a 98% accuracy rate.    

Because we believe to get you where you want to go, you have to know what is going on from the inside out.   The scan allows us to establish a clear and accurate baseline that will allow you to set appropriate and attainable goals, and track changes over time.   

In addition to total body fat and lean mass percentages, the InBody breaks down each segment of your body.  This helps you see imbalances and also gives an estimate of your total visceral fat by using the body fat percentage in your trunk and legs as an indicator.  

The InBody 270 Test provides easy-to-understand, accurate, and objective measurements to evaluate your body composition:   

1.  Assess muscle distribution and target areas weakened by injury. 

2.  Use body composition analysis to stay motivated and reach your goals.  Track your fat decrease and muscle mass increase over time, so you can see yourself becoming healthier and stronger.  You can't track these changes with a regular scale. 

3.  Identify muscle and fat imbalances in each segment of the body. 

4.  Find out if you're 'Skinny Fat'.  Skinny doesn't always equal healthy.  'Skinny Fat' is a term used to describe those people who are thin, yet have more fat and less muscle than recommended.  These people have the same health risks as those who are considered obese.  Knowing your body composition can help you understand health risks and spur you on to take the actions necessary to prevent sickness and certain diseases. 

5.  Monitor changes to determine the efficacy of an exercise program and diet plan to ensure long-term success. 

NO ESTIMATIONS
Only impedance is used to determine your body composition results; no statistical data or empirical equations are used or required to predict your body composition.

90 SECOND INBODY TEST
Measure your fat, muscle, and water levels in less than a minute.  No dunking.  No pinching.  No discomfort.  Simply stand on the device and hold the hand electrodes to test.  During the test, you stay fully clothed, making it one of the least invasive testing devices on the market.

We use data gleaned to adjust your workout for optimal muscle gain, fat loss, or health management!  Your coach will help guide you through the comprehensive printout as to what is going on inside your body and design a customised program based on your InBody results.