About Us

Theresa Le Sliworsky is a mother of two, wife, and founder of CanSports and Co-founder of F. R. E.S.H Retreat, a women's health retreat centre in Bali.  Theresa believes in empowering her clients with the tools to achieve their fitness goals, and to make training fun.  She specialises in helping those over 40 with age-related issues and working with athletes to get their game back after injury.

A former weightlifter, swimmer, triathlete and runner, health and fitness is Theresa’s passion.  Theresa spent 25 years working in various stages of the health, food and fitness industry in Canada, Japan and Singapore: from food inspection, quality control, lobbyist, food design, food development, marketing and branding, to being a TV chef, cooking instructor, and running her own catering company and food business, Genki Bar Foods Inc, where she developed and manufacture lentils based foods for athletes.  

Over the years Theresa has worked with Olympic athletes, professional athletes, high-performance triathlon teams, swim teams, kinesiologists, food scientists, dietitians, coaches, and trainers. All of these experiences developed her understanding and appreciation of the important and intricate relationship between nutrition and training.  

Theresa is a coach in the areas of nutrition, weight management, and overall lifestyle modification.  She is a  rehabilitation movement therapist, Master Functional trainer, and pilates teacher trainer.  She is also a Fitgenes and AWL practitioner. 

• Certified FITGENES Practitioner, Fitgenes  
• Licensed Adventure in Weight Loss (AWL) practitioner, AWL
• Certified Exercise Nutrition Coach L1, Precision Nutrition
• Body Harmonics® Instructor Trainer
• Certified Master Functional Trainer, FTI
• Certified Comprehensive Pilates Teacher (Level 1,2,3), Body Harmonics®​
• Certified Elite Rehabilitation Trainer, Rehab Trainer
• Certified Functional Anatomy & Biomechanics Specialist, Body Harmonics® 
• Certified Biomechanics Trainer, IBA
• Certified Athletic Movement Assessment practitioner, AMA
• Certified Age-related Movement Specialist, Body Harmonics®
• Certified Core Control & System Specialist, Body Harmonics®
• Certified pilates instructor, STOTT PILATES®
• Certified Pre/Postnatal Pilates, The Center for Women’s Fitness
• Certified Pilates for Menopause Specialist, The Center for Women’s Fitness
• Certified  Diastasis Recti Recovery Specialist,  The Centre Method for Diastasis Recti Recovery. ​
• Certified Practitioner of L1 NeuroKinetic Therapy, NKT
• Certified Functional Range Conditioning (FRC®) trainer, FRS
• Certified NASM Personal Trainer, NASM
• Certified Instructor for TRX® Suspension Group Training L1. 
• Licensed METAFIT, MetaPWR training systems, METAFIT
• Completed Kinesio Taping Fundamentals nad Advance (K1and K2), Kinesio Taping Association 
• Completed Anatomy Trains, for Movement and Fitness Professional, Tom Myer's Anatomy Trains
• Complete Fascial Movement Foundation Level 1, STOTT Pilates 
• Completed Revolution Running Program
• Advanced Reiki Practitioner 

 Dr. Black completed medical school and a post-graduate residency in Obstetrics and Gynecology at the University of Manitoba in Winnipeg, Manitoba, Canada.

Over the last 30+ years, she has worked as a clinician both in the private practice setting and in academia. While in the University setting, she served as program director of the Obstetrics and Gynecology residency program, and served as an examiner for the Royal College of Physicians and Surgeons of Canada.

Dr. Black is active in many national and international organizations, and has published in peer reviewed journals. She is an acclaimed and sought-after speaker, both in Canada and abroad. She has been involved in the creation and development of many accredited and non-accredited CME programs in the fields of contraception, menopause, and HPV prevention.

Her true passion is menopause, and in empowering women through education and advocacy. Knowledge is power, and empowerment begins with education. Empowered women become advocates, and this benefits everyone.

Personal interests include reading, cooking, and chasing after a blended family of eight grandchildren under the age of 10.

Cindy, a mom of two very curious boys, understands that life can get busy.  After completing her four-year program in Traditional Chinese Medicine and a practicum at the prestigious China-Japan Friendship Hospital in Beijing, Cindy continues to study in numerous courses.  With a keen interest in pain management, women's health, digestive disorders, pediatrics and nutrition, she works to educate and support those seeking help.  Appreciating each person's unique response to treatment, Cindy employs different techniques to address his/her concerns.  

When not in the clinic she enjoys all things food, the outdoors and the occasional aerial yoga class for a good laugh.

• Doctor of Traditional Chinese Medicine, TCMD

               Calgary College of TCM and Acupuncture ​

• Registered Acupuncturist, R.Ac. (CAAA)

               Calgary​ College of TCM and Acupuncture

• Registered Massage Therapist, RMT (NHPC)

               Calgary College of TCM and Acupuncture

• Bachelor of Science in Human Ecology, B.Sc.

               University of Alberta

Hayden Rhodes is a highly accomplished and experienced high-performance coach and mindfulness expert.  He is also the creator M.E.D.S a mindfulness mastery program.  He has an extensive background in holistic wellness and coaching, with over 25 years of experience, he has worked with a diverse range of clients, including corporate professionals, celebrity clientele and professional athletes.

He was raised on an organic orchard in New Zealand and has spent thirty years studying from mentors worldwide to master disciplines including movement as medicine, being well, nutrition, personal coaching and mindset mastery.  

Today, Hayden resides in Phuket, Thailand with his wife Alexandra and their two boys Elijah and Juelion..