At CANSPORTS Wellness & Therapy, we understand that every patient is unique and requires a personalized treatment plan. Our rehabilitation movement specialists work closely with each patient to develop a treatment plan that is tailored to their individual needs and goals.
Rehabilitation Movement Therapy involve using specific exercises to help you balance, strengthen and stabilise your muscles so that you can move better in daily life. Sessions are suitable for injury prevention and management. Also suited to those coming off an injury and cleared by their physician and or physiotherapist to start an exercise program.
This involves an assessment of one’s posture in static and dynamic movement. Posture is key to better mobility, stability, and pain-free movement. Dysfunction can result in chronic pain and deteriorating quality of life. Understanding where and why your body moves in a particular way can help address the root cause so that you can move better and find long-term solutions.