Reset Your Swing. Rebuild Your Body.
1.5-HOUR WORKSHOP AT EAGLE QUEST GOLF
Move better. Swing smarter. Reduce injury. Play with confidence.
This hands-on workshop breaks down your golf swing from the ground up—starting at the feet and working through the body.
We assess your biomechanics, identify limitations, and give you practical tools to improve how you move and perform on the course.
WHAT YOU’LL WORK ON
• Foot stability & balance
• Hip & core connection
• Shoulder mobility & rotation
WHY IT MATTERS
Most swing issues—and injuries—start from poor movement patterns.
Fix the body → improve the swing.
YOU’LL WALK AWAY WITH
Better balance & control
Improved swing efficiency
Reduced risk of injury
Simple take-home exercises
Tools you can apply immediately on the course
PERFECT FOR
Golfers of all levels
Feeling stiff, tight, or inconsistent
Returning from injury or time off
Wanting more power without more strain
Train smart. Swing strong. Stay in the game.
DETAILS:
DATE: JULY 13TH @ 6 PM – 7:30 PM
ADDRESS: Eagle Quest Golf, 7 Douglas Woods Dr. SE, Calgary AB
WHAT TO BRING:
– water bottle
– yoga mat
-1 golf club (iron)
FEES: $75 plus GST