CANSPORTS Blog

The second lesson of the season: gratitude is easy to preach and very hard to practice — especially when you’re

Summer is wrapping up. Racing season is winding down. And I find myself sitting with a lot of feelings —

Not fragile. Just fabulous. I’ve been sitting on this idea for a while, and I finally just had to build

Summer is in full swing here in Calgary. The greens are lush, the days are long, and local courses from

We’ve all seen that person in class—the one who can fold in half without breaking a sweat or twist into

I just wrapped up another golf workshop, and without fail, the same question popped up during the Q&A: “What’s the

We’ve talked about the “middle manager” shoulders and the engine of the hips, but today we’re going lower. Often forgotten,

CANSPORTS Helps You To Be Able To Swing I just finished running another golf workshop, and with the season right

I just wrapped up another golf workshop, and without fail, the same question popped up during the Q&A: “What’s the

Let’s talk about “detox.” Usually, that word conjures up images of expensive green powders, restrictive juices, and a lot of