Nutrition & Health
Pilates, Therapy & Training
Pilates, Therapy & Training
Need to make a lifestyle change but not sure where to start? Or just looking for creative ways to nourish your family. Book a consultation with Dr. Cindy Le, TCM to develop a plan for your health and wellness goals. Together, we start from where you are today and progress to meet your goals.
Pilates, Therapy & Training
Pilates, Therapy & Training
Pilates, Therapy & Training
Let our movement specialist help you get back on your feet or just move better. We offer customized therapy and training programs in our private and exclusive boutique studio.
One size does not fit so our focus is all YOU, your needs and your goals.
Workshops & Retreats
Pilates, Therapy & Training
Workshops & Retreats
Check out our workshops and retreats on women's health and wellness in Calgary, Alberta and Bali, Indonesia. Nutrition, mindfulness, menopause, body changes, weight management learn strategies to increase your tool box remedies or bond with likeminded women who are going through a similar experience. Knowledge is power, and empowerment begins with education. Come join us.